Hello from Down Under

Welcome to my new blog! I suppose an introduction of some sort is needed? Well, I am just an average twentysomething with a keen interest in all things health related. That being said, I have a background in competitive sports; I was a competitive swimmer for most of my young life and slowly made the transition from athlete to personal trainer to fitness instructor to yoga instructor to pilates instructor and now finally to someone who just wants to know more about health and well being. I have just recently made quite a huge move to Auckland, New Zealand and what better way to not only document my travels but also talk about everything that interests me on the way. From cooking to yoga to pro-biotics I suppose this blog is nothing short of my own outlet; all topics covered, with special attention to holistic wellness. Every post will be different and I hope that whoever reads this will gain some sort of insight from me or if not at least leave with something they can use in their own everyday life. Thanks for reading =)